A Daily Ritual of Balance

Integrate Tesana into your morning, day, and night for steady calm and clarity.

Morning, Noon & Night

Start clear and light. One cup after wake‑up sets your tone for the day.

Short breaks = long gains. Use Tesana to anchor breathing and focus.

Unwind gracefully. Prepare mind and body for deep, restful sleep.

Steep one spoon in hot water for 5–7 minutes.

Sit comfortably, breathe deeply, let aroma ground you.

Enjoy steady warmth — feel lighter and renewed.